San Clemente Island. Excon team is working real hard. They gave me my own tent. In the gym every night. Staring at the stars. A coast line that reminds me of fort brag. Island foxes trying to get in the trash. Sitting in the salty crab enjoy an Island lager. I’m thinking my life is pretty fucking good. Seal team 7 said no go. The Buds crew said yes. Major said no. I’m just sharping my ice skates.
Well he said, We can go anywhere. Stop holding yourself back from what you want to do most. The day is going to come when tomorrow doesn’t
Boom.
Can everyone just reblog this once?
This is perfect.
I feel a lot of people forget how important it is to work your legs out. Not only are they the largest muscle group in your body but they are also the strongest. They also directly assist in the pumping of blood through out your body and if you are a male can raise your testosterone output, cause the release of the human growth hormone into your body, and as someone who is trying to burn fat, it is the quickest way. Muscles eat fat, they are the largest muscles in your body, they can eat the most fat, shouldn’t this be common sense? Instead of doing an arm work out, next time do a leg work out. Your calf muscles and your abdominal muscles are the two muscle groups you can work out every single day and it will not hurt them. The only two groups.
A few months ago, Loop Magazine asked me to design two frames for their most recent edition. One was a more traditional two tone paint job while the other was definitely off the wall. Six Nguyen got some shots before we sent them out to Loop. Check out the rest at our flickr!
Who the fuck is in charge of this blog? Your five stupid tips away from being unfollowed.
(Source: brotips)
